Go to Sleep Earlier
Get Up Earlier
Drink Water
Cook Your Own Food
There are a lot of advice everywhere, about what you can do to make your life better. I have collected a few here and they have helped me a lot. All of these advice, are the best I can give you. A lot of it is about you make a habit out of, and how things are better if you let time be your friend. You can't expect change to happen over night that will never happen. Create good habits, and do things that help you grow. do only what makes you happy, the rest doesn't matter.
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